MEDITATION ON THE SRI YANTRA - OPENING OF THE THIRD EYE
Meditation on the Sri Yantra allows our body's energy to tune up and play with new colors. Life is getting enriched with states of happiness and fullness which have been not experienced before, and now, we are striving to discover new horizons of knowledge of Life. Go ahead boldly along this path! Remember - every journey begins with the first step! 1. Sit down in a yoga position with a straight spine. At the level of an eyebrows at a distance of 6-9 ft from you - place or hang an image of Sri Yantra. Look at it with calm and steady gaze. Breathing is smooth and quiet, smooth and silent. Hands are placed on your knees, thumbs and forefingers are joined. The root of the tongue is pressed against the soft palate. 2. I am focusing in the center of my head - the Ajna chakra. I gently slide my gaze at the details of the Sri Yantra, considering its colors, triangles and lines of which it is composed. I realize that in this ancient symbol are displayed all the Laws of